Gourmet Recipes

Ingredients 450g (1lb) Haddock or Cod Fillets 4 tsp Lemon Juice 1 tbsp Butter or Margarine 1 tsp Lemon Rind 1/8 tsp Salt 1/8 tsp Rosemary Salt & Black Pepper Method Preheat oven to 180°C: 350°F: Gas 4. Divide fish into four portions. Place into a stoneware dish. Mix butter or margarine, lemon juice, grated lemon rind, rosemary, salt and pepper. Pour over fish and bake for 25 minutes or until fish flakes easily when tested with a fork. Using dried herbs to flavour Fish: Sprinkle onto fish or seafood before baking or grilling. 5 teaspoons of dried basil 5 teaspoons of crushed fennel seed 4 teaspoons of dried parsley 1 teaspoon of dried lemon peel Combine all herbs and store in a tightly closed glass jar at room temperature. Lomer Foods

Ingredients (serves 6) 3 large cod fillets (skinned) 6 slices of parma ham, each cut into 4 3 slices of fresh white bread 20g flat leaf parsley 20g coriander 4 cloves garlic 1 tbsp Hanbury Good With Fish Salt Pepper 1 egg, beaten 2 tbsp olive oil Instructions Blend bread, garlic and salt in a food processor until fine breadcrumbs. Add chopped parsley and coriander and blend. Cut cod fillets in half and score 4 cuts at a diagonal. Stuff the parma ham into the scores. -Brush the fillets with beaten egg and pat the breadcrumb mix on top. Lay on a lightly oiled baking tray, drizzle over olive oil and bake in a moderate oven (350F/180C) for 10-15 minutes. Serve with Roasted Red Pepper and Tomato Salsa. Buy Hanbury Flavoured Salts